From the business Google listing
Spyda Muay Thai delivers authentic martial arts training in Garwood, plus Cranford, Westfield, and Scotch Plains, teaching Muay Thai for preschoolers, kids, teens, and adults at every level. Learn punches, kicks, knees, elbows, clinch control, pad work, footwork, and smart conditioning while building real-world self-defense, confidence, discipline, and focus. Kids gain anti-bullying tools and stronger classroom habits, teens build friendships and resilience, and adults get explosive fitness, stress relief, and practical striking you can trust. Train in a clean, welcoming gym with supportive coaching, safe partner drills, and clear progress goals. Perfect for beginners, fitness seekers, and fighters. Book your trial class today.
From the business's Google listing, checked Oct 2026.
Published hours only. Call before you travel.